Whenever we are in pain, we should call upon Allah (SWT) as he is the reliever of our pain.
In the Holy Quran he tells us
وَقَالَ رَبُّكُمُ ادْعُونِي أَسْتَجِبْ لَكُمْ
“Call upon Me, I will respond to you.” (40:60)
We are so lucky to have a Creator who tells us, give me your pain and I will relieve you of this pain.
One thing that I recently started to do was to sit in my namaaz room when having a bad day and just talk to Allah (SWT). Tell him all of my thoughts and pain, because only with his help can we find peace. I found that this allowed me to let go of everything that I was holding on to. It allowed me to have this feeling of peace amidst what felt like chaos before.
We are afflicted, and Allah (SWT) is the reliever, who can have mercy on us, except the Reliever?
